I was an avid journaler as a kid. Journals, diaries, whatever you want to call it, I kept it. I started with a tiny pink one with bears on it that had a lock and key. The entries were of the “Today, I …” sort. In middle school, I moved on to bigger books withContinue reading “Some things change…and some never do.”
Monthly Archives: January 2011
How does it make you feel?
The title of this post isn’t just something that therapists ask ad nauseum (although it does make me chuckle when it happens) — it’s something that we don’t often think about in the most literal terms when analyzing our emotions. Generally, when someone asks how something makes us feel, we use adjectives such as sad,Continue reading “How does it make you feel?”
Keeping the “Happy” in Happy New Year
You get off the metro, walk into the office, or go into Starbuck’s, and everyone is saying it: Happy New Year! We all are walking around for the first week or two with a glow, fresh from extended holidays, time off, stuffed with good food, and anxious to fulfill our resolutions and achieve our goalsContinue reading “Keeping the “Happy” in Happy New Year”
Jenna Sauber 