No Excuses isn’t just the theme of this season of The Biggest Loser (although it did inspire me to cement it as my mantra this year). It’s a choice, it’s a lifestyle, an instruction guide to achieving your goals and dreams. Moreover, it’s not just about fitness, although I’m using it as strong motivation in [...]
Posts Tagged ‘goals’
Want something? Get there with #NoExcuses.
Posted in Uncategorized, tagged attitude, biggest loser, goals, no excuses on January 11, 2012 | 2 Comments »
Resolving and Renewing in 2012
Posted in Uncategorized, tagged 2012, goals, new year's, new year's resolutions, to-dos on December 29, 2011 | 1 Comment »
Millions of people are writing this very same post, or will soon. Resolutions, goals, aspirations, to-dos, whatever you want to call them, we all have them. Many will not write them down or say them out loud, but they are spoken in hearts and minds, in dreams, and in prayers. And many will have similar [...]
11 goals for 11/11/11
Posted in Uncategorized, tagged 11/11/11, birthday, goals, to do lists, wishes on September 12, 2011 | 6 Comments »
In two months, I will be 27. Not such a big milestone, but it will also be 11/11/11, which is pretty epic in the calendar world, so I’ll make the most of it on my end, too. I’m not sure yet how I will celebrate, or whom it will be with, but until then, I [...]
Small steps for a grand plan
Posted in Uncategorized, tagged career, comparing, goals, journey, life, plan, self, steps on March 2, 2011 | 1 Comment »
Today I had one of those come-to-insert-higher-power-of-choice moments. It started as a slight scolding from someone who is looking out for me in more than one way (which I deserved), twisted and turned into “I’ve been where you are” stories, and ended on a positive, action-oriented note. “Help me help you” isn’t just a memorable [...]
Keeping the “Happy” in Happy New Year
Posted in Uncategorized, tagged 2011, 2011 goals, checklist, goals, happy new year, new year's resolutions, patient, positive, proactive, to do list on January 3, 2011 | Leave a Comment »
You get off the metro, walk into the office, or go into Starbuck’s, and everyone is saying it: Happy New Year! We all are walking around for the first week or two with a glow, fresh from extended holidays, time off, stuffed with good food, and anxious to fulfill our resolutions and achieve our goals [...]
A key to happiness: relishing your accomplishments
Posted in Uncategorized, tagged accomplishment, goals, job, race, result on September 26, 2010 | Leave a Comment »
Most of us have glamorous, grand goals: to run a marathon, to run for public office, to become president of a company, to write a book, to retire by X age with $X. And then you have the smaller ones: finish your stack of books, finish your car payment, get a raise, finally clean your [...]

