Want something? Get there with #NoExcuses.

No Excuses isn’t just the theme of this season of The Biggest Loser (although it did inspire me to cement it as my mantra this year). It’s a choice, it’s a lifestyle, an instruction guide to achieving your goals and dreams. Moreover, it’s not just about fitness, although I’m using it as strong motivation inContinue reading “Want something? Get there with #NoExcuses.”

It’s completely up to you

We can’t control the weather we wake up to, what color hair we’re born with, how much our rent goes up each year, or how loud the neighbor plays his music at night. But, we can control how we react to the weather, we can dye our hair, we can move to find cheaper rent,Continue reading “It’s completely up to you”

Change your attitude to make change happen

This week, our office had a time and life management expert spend several hours with us to help us clean up our act. The simple pieces relate to email organization, meetings, project management, and procrastination. But the big picture is about change, and your attitudes and behaviors that affect that. If you aren’t happy withContinue reading “Change your attitude to make change happen”

Are you standing in the way of your happiness?

  There are the people that are always happy, no matter what. They never seem to get angry, frustrated, sad, or down about anything. They may be standing in the middle of a hurricane, with no clothes on, and no one offering them help, and they’d still find something positive to say. It’s this guy,Continue reading “Are you standing in the way of your happiness?”