Cooking Lessons as Life Lessons

Yesterday I had the chance to attend the DC Metropolitan Cooking Show with my friend Julia. She loves being in the kitchen and cooking beloved family Italian recipes as much as I love my Cajun food. As we sat and listened to Giada De Laurentiis and then Gail Simmons and Tom Colicchio, we noticed thatContinue reading “Cooking Lessons as Life Lessons”

Are you taking care of yourself?

When you’ve had a really stressful day, week, or even month, or things just aren’t going right in your life for whatever reason, it’s easy to lapse into a routine of sulking, bingeing on unhealthy foods or alcohol, watching trashy TV all day and all night, and generally feeling sorry for yourself. While it’s okayContinue reading “Are you taking care of yourself?”