Are you taking care of yourself?

When you’ve had a really stressful day, week, or even month, or things just aren’t going right in your life for whatever reason, it’s easy to lapse into a routine of sulking, bingeing on unhealthy foods or alcohol, watching trashy TV all day and all night, and generally feeling sorry for yourself. While it’s okayContinue reading “Are you taking care of yourself?”

Full disclosure: plugs for my work & colleagues

Wow. A kickoff to an annual day of recognition for one campaign, a dedicated fundraising effort on a primetime TV show watched by nearly 40 million people, and the beginnings of a new flagship campaign — all in one week — all the combined efforts of the wonderful people I work with. My About pageContinue reading “Full disclosure: plugs for my work & colleagues”

How do we know what’s “best” for us?

When it comes time to make life-altering decisions, sometimes, the facts are clear, the options are A or B, 1 or 2, this or that. The decision itself may not be easy, but at least all the data is there, and it’s just making that final choice. But what about when everything isn’t clear? WhatContinue reading “How do we know what’s “best” for us?”

The things we need to hear

If you take a minute and think about all of the everyday phrases uttered by the people in your life, they might appear ordinary and lack luster. Good morning, good night, have a great weekend, I miss you, I love you, great job, congratulations, thanks, you’re amazing…it can go on and on.  One might thinkContinue reading “The things we need to hear”

Snow days then…and snow days now.

Ten years ago or so, a snow day in Cincinnati, Ohio, was a great thing. Yay!! I would scream at the top of my lungs as I finally saw Loveland City Schools – Closed, scroll across the bottom of the local newscast. (Insert that ripping sound a record makes when you stop it quickly.) WhoContinue reading “Snow days then…and snow days now.”